did I say Happy New Year?
Today I got this mail from Katie Holmes, uh, nope, not “that” Katie Holmes 🙂 She is doing a great job about collecting comments on the Benefits of Meditation.
Here she is:
47 People Comment On The Benefits of Meditation Has Brought Them
My name is Katie and I’m reaching out as I’ve just spent the last few months putting together a new piece on the benefits of meditation, where I compiled some fantastic stories and comments different meditation experts and people who meditate sent me (there are 47 submissions now). A lot of people put a lot of effort into this, and I think your readers would really enjoy it. Here is the link:
KatieData scientist & chief editor for OutwitTrade
What is Meditation?
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits. You can use it to increase awareness of yourself and your surroundings.