Social Media break and Mellow Yoga flow Time.

Today was a very bad day for my social networks; I am retunring a smartphone which is disfunctioning, I can’t cope with finding a code to put Whatsapp active, on my older phone, dunno why I don’t have any connection on my other phone, I wanted to upgrade my WordPress to Premium, in order to change layout, but I noticed that in fact you have to pay as well, so I asked to cancel my payment, and my website went down, for couple of hours, finally Paypal rejected also another payment, which I never subscribed…. Well, I promise that I … Continue reading Social Media break and Mellow Yoga flow Time.

Yoga Time: Krishnamurti said be a light to your Self in a world that is utterly becoming Dark.

Yoga is a way to become a light. It’s not the fact to smile all the time all around. I guess it’s more like this morning, when I was on my way to work, and first the guy who is cleaning the road, said “hello”. And I returned back his “bonjour” of course. Nicely. Then second guy (another black), at the Security gate who said “You are a kind person, it’s obvious”. Ok, thank you. You, too. Smile, again. Cool. Third, the bus driver, an older man, quite charming, who just hesitated to leave the bus stop, to have a … Continue reading Yoga Time: Krishnamurti said be a light to your Self in a world that is utterly becoming Dark.

Sexuality and bullying at 16. We shall protect our teens.

When I started this blog and did my research on the topic, I believed that I I would talk about different kinds of traumas, except one, rape. While “Me too” movement is spreading around the globe, I admit this subject scares me just to think about. Sexual harassements are quite familiar as far as I am a Lady and have been growing up in a macho culture like Italy, from 80s to 2000. Unfortunate encounters on a deserted street, in the early morning, with a drug addict who put his pants off, and tried to take my hand in order … Continue reading Sexuality and bullying at 16. We shall protect our teens.

Message to Veterans from Dan Nevins.

Yesterday, it was my birthday, and while in southern France we lost another Iraq vet, Arnaud Beltrame, in a sort of pointless attack to a supermarket, who swapped with a lady, in order to do his job, and then lost his life after injuries, I sent a message to Dan Nevins. And I mentioned that it’s my honour to promote his mission as warrior to help other human beings to heal. Here is his reply: “Hi Anto! You’re welcome to include my story  Thank you! ” He called me like friends usually do. Shall I tell you more about how … Continue reading Message to Veterans from Dan Nevins.

The PTSD Beautiful Trauma Project.

The PTSD Beautiful Trauma Project was born in France, in 2018, after 3 years from terrorist attacks to the “Charlie Hebdo Magazine” Board Office. Despite not being an activist, neither politically, nor labour councillor, I felt soon concerned and, in fact, I was. They say that, if you want to grow and evolve, in a lifetime, you get what you need, and not what you want. This was my case. After multiple and unfortunate events, in Paris suburbs (2015), I woke up from burn out one mild day in mid-September, and I finally began my journey with struggling with PTSD as trauma survivor. The social, both personal and professional, context … Continue reading The PTSD Beautiful Trauma Project.