Burnout : What is this?

STORY TIME. When I was attending this training about “stress management”, it was 2013- 2014 and I was completely unaware of what was going on in my life. Well, I was the hamster running in the wheel. It simply was the ordinary life and I was following the pattern: could I do any better? NOPE. I am okay, I will never go down there. Except, once back from my doctor, in september 2016, who saved me and changed my life forever, with a sick leave for sleep burn out, that was the wake up call. And now? what will I … Continue reading Burnout : What is this?

Message to Veterans from Dan Nevins.

Yesterday, it was my birthday, and while in southern France we lost another Iraq vet, Arnaud Beltrame, in a sort of pointless attack to a supermarket, who swapped with a lady, in order to do his job, and then lost his life after injuries, I sent a message to Dan Nevins. And I mentioned that it’s my honour to promote his mission as warrior to help other human beings to heal. Here is his reply: “Hi Anto! You’re welcome to include my story  Thank you! ” He called me like friends usually do. Shall I tell you more about how … Continue reading Message to Veterans from Dan Nevins.

Still I Rise.

You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’ll rise. Does my sassiness upset you? Why are you beset with gloom? ‘Cause I walk like I’ve got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I’ll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries? Does my haughtiness offend you? Don’t you take it … Continue reading Still I Rise.