Wounded Healer. What’s that? Are you?

Wounded healer is a term created by psychologist Carl Jung. The idea states that an analyst is compelled to treat patients because the analyst himself is “wounded“. The idea may have Greek mythology origins. Who is Jonathan Foust? I dunno, but he sounds amazing on his podcats. When I felt lost in confusion, I asked myself “What am I supposed to do?” I didn’t know how to react. But the question is “How do you react to this world of suffering?” First, accept that stress, suffering and dissatisfaction are part of our human experience. Perhaps there is a way not to … Continue reading Wounded Healer. What’s that? Are you?

Radiate peace. Yoga time.

When is your fave moment in a day to take time for your Self? Here you find a video from my (not so) personal coach, since at least one year now. With courtesy of Michelle Goldwin from LA, California. Since last stress peak, I’ve actually started feeling more balanced, focused, flexible and in a better mood after starting being regular. Before, I thought that it was simply not possible for me, finding the time. Thank’s to this nice lady, I can vary any time, and stick into my progress, when I feel like. Does it sound like a spot? It … Continue reading Radiate peace. Yoga time.

PTSD brothers in arms: James Maskey, fit trainer, and police man.

Just got back from work, and took the time to read your story, James. Thank you for not putting details and keep that distance, that is necessary, when you want to recover from PTSD. Sure, I will follow your ultra from a distance, and I wonder if the other guy from Canada, proud owner of Vatic Foundation, will join you on his bycicle along with Ginger, his dog. By the way, your story reminds me of french policemen, during the last “attacks season“. Just mention a quick but deep gratitude, and grand compassion, for those guys, and ladies, who are … Continue reading PTSD brothers in arms: James Maskey, fit trainer, and police man.