PTSD Books: Walking the Medicine Wheel.

Author Biography: The focus of my work and writing is on bringing creativity, spirituality, and healing to my work with clients as well as to the larger challenges that face health care and society. I work at Puget Sound VA in Seattle in Primary Care Mental Health Integration and have an appointment as an Acting Assistant Professor at the University of Washington. I am board certified through the American Board of Psychiatry & Neurology, the American Board of Integrative & Holistic Medicine and the American Board of Integrative Medicine. I have worked in a number of practice settings over the … Continue reading PTSD Books: Walking the Medicine Wheel.

PTSD Books: Frozen in Time.

“I never thought my PTSD meds would stop working, but after twenty-five years, they did just that—and all my symptoms returned. The trauma energy that flooded me in childhood, when I could neither fight nor flee, remained within. I was prepared to do just about anything to release that buried energy since it came to manifest in physical pain so severe, it sometimes left me gasping for breath. From shamans and energy healers to Trauma Releasing Exercises and mindful meditation, these are my adventures in releasing trauma energy with non-traditional methods. Also included are two previously published short-reads: Startle: A … Continue reading PTSD Books: Frozen in Time.