PTSD Beautiful Trauma
An expulsive cataclysm of the soul
Me too, I have been in and out Facebook, and MySpace, when it was the time for going social. People see you leaving and back, and again, they might be confused and wonder about our mental and social stability. They are right. The point is, … who cares? Do you miss something? Photo albums from …
This is your artist’s day, choose whenever you feel like, but give you a date for doing some art. One of the books I might suggest you for stress relief was written by Julia Cameron. The Artist’s Way. For the side story, I found this book on my way, when I arrived in french Brie …
As you set out for Ithaca hope that your journey is a long one, full of adventure, full of discovery. Laistrygonians and Cyclops, angry Poseidon – do not be afraid of them: you’ll never find things like that on your way as long as you keep your thoughts raised high, as long as a rare …
First Paris attack came in january 2015. The whole week, unhappily, I’ve been watching videos on the web. Every day we got striking news about actions of terrorists around the parisian area. They said that they were stealing cars and hiding in the woods, so I was in alert. Police forces were hunting them, streets …
Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I’ve been depressive, and bipolar, when younger, and at age of 43, I admit that I am, proudly, NO MORE. During my journey, I’ve been …
Before I discovered meditation, my daily routine was jumping out of bed, at last minute, rushing for having my breakfast, and getting ready for going out, and still hurry up to catch my bus. Typical parisian, I’d say. Yes, except I live in suburbs, and this area is located between country and woods. Even more …
When I was diagnosed « burnt out » by my doctor, september 2015, I used sleeping 3-4 hours per night, five days a week. In my weekend days, I was so exhausted that I didn’t wake up until I had enough. Recovery sleep, what was that ? Professionals say that our biological system starts producing melathonin at 22 …
Since 2015, all in my life went wrong, and so, I had to decide what was really worth going on and what was time to let go. Ego suffered the most. Now, three years later my beautiful trauma, the moment has come to move forward. Taking the responsability of my entire life. If you agree, …
