Warrior Quest Veterans Weekend Retreat in January.

I Don’t like 22 club and I Don’t like to refer to statistiques. I Don’t like posting about PTSD all the time despite this is main Reason why me HERE. I Didn’t like a few things in this 2020, and I know it will be a year of battling and protests still 2021. What IContinue reading “Warrior Quest Veterans Weekend Retreat in January.”

Self Care give away: how to dye you gray hair with Henna.

This is a Xmas Miracle on the boulevard. I have been dying my hair all my life from 14. And now when I look back I think I was stupid cos my brown hair was beautiful and natural. Today hair coloring is quite usual, but I perhaps abused of chemicals so much that I wentContinue reading “Self Care give away: how to dye you gray hair with Henna.”

Social Media vs Self Care. Good match!

Me too, I have been in and out Facebook, and MySpace, when it was the time for going social. People see you leaving and back, and again, they might be confused and wonder about our mental and social stability. They are right. The point is, … who cares? Do you miss something? Photo albums fromContinue reading “Social Media vs Self Care. Good match!”

What your Ithaca means?

As you set out for Ithaca hope that your journey is a long one, full of adventure, full of discovery. Laistrygonians and Cyclops, angry Poseidon – do not be afraid of them: you’ll never find things like that on your way as long as you keep your thoughts raised high, as long as a rareContinue reading “What your Ithaca means?”

Charlie, who?

First Paris attack came in january 2015. The whole week, unhappily, I’ve been watching videos on the web. Every day we got striking news about actions of terrorists around the parisian area. They said that they were stealing cars and hiding in the woods, so I was in alert. Police forces were hunting them, streetsContinue reading “Charlie, who?”

Self love and yoga.

Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I’ve been depressive, and bipolar, when younger, and at age of 43, I admit that I am, proudly, NO MORE. During my journey, I’ve beenContinue reading “Self love and yoga.”

Mindfulness, start small.

Before I discovered meditation, my daily routine was jumping out of bed, at last minute, rushing for having my breakfast, and getting ready for going out, and still hurry up to catch my bus. Typical parisian, I’d say. Yes, except I live in suburbs, and this area is located between country and woods. Even moreContinue reading “Mindfulness, start small.”

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