This is a Xmas Miracle on the boulevard. I have been dying my hair all my life from 14. And now when I look back I think I was stupid cos my brown hair was beautiful and natural. Today hair coloring i
Social Media vs Self Care. Good match!
Me too, I have been in and out Facebook, and MySpace, when it was the time for going social. People see you leaving and back, and again, they might be confused and wonder about our mental and social s
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Artist’s Day. Using Creativity to push mute button on your worries.
This is your artist’s day, choose whenever you feel like, but give you a date for doing some art. One of the books I might suggest you for stress relief was written by Julia Cameron. The Artist’s Way.
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What your Ithaca means?
https://www.youtube.com/watch?v=1n3n2Ox4Yfk As you set out for Ithaca hope that your journey is a long one, full of adventure, full of discovery. Laistrygonians and Cyclops, angry Poseidon – do not be
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Charlie, who?
First Paris attack came in january 2015. The whole week, unhappily, I’ve been watching videos on the web. Every day we got striking news about actions of terrorists around the parisian area. They said
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Self love and yoga.
Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I’ve been depressive, and bipolar, when
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Mindfulness, start small.
Before I discovered meditation, my daily routine was jumping out of bed, at last minute, rushing for having my breakfast, and getting ready for going out, and still hurry up to catch my bus. Typical p
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Burn out. Paragraph.
When I was diagnosed « burnt out » by my doctor, september 2015, I used sleeping 3-4 hours per night, five days a week. In my weekend days, I was so exhausted that I didn’t wake up until I had enough.
