8 Keys to Build Up Your Resilience. Coping with PTSD. Author: Me :)

Hi, I am the author of my new baby born book titled « PTSD Beautiful Trauma », a memoir of my journey coping with PTSD, after Paris attacks (2015-2016). My workplace was involved in both attacks, January and November. After Charlie Hebdo’s board office’s attack and the printing house’s owner held hostage my hotel was the theater … Source: 8 Keys to Build Up Your Resilience Continue reading 8 Keys to Build Up Your Resilience. Coping with PTSD. Author: Me 🙂

Sexuality and bullying at 16. We shall protect our teens.

When I started this blog and did my research on the topic, I believed that I I would talk about different kinds of traumas, except one, rape. While “Me too” movement is spreading around the globe, I admit this subject scares me just to think about. Sexual harassements are quite familiar as far as I am a Lady and have been growing up in a macho culture like Italy, from 80s to 2000. Unfortunate encounters on a deserted street, in the early morning, with a drug addict who put his pants off, and tried to take my hand in order … Continue reading Sexuality and bullying at 16. We shall protect our teens.

The PTSD Beautiful Trauma Project.

The PTSD Beautiful Trauma Project was born in France, in 2018, after 3 years from terrorist attacks to the “Charlie Hebdo Magazine” Board Office. Despite not being an activist, neither politically, nor labour councillor, I felt soon concerned and, in fact, I was. They say that, if you want to grow and evolve, in a lifetime, you get what you need, and not what you want. This was my case. After multiple and unfortunate events, in Paris suburbs (2015), I woke up from burn out one mild day in mid-September, and I finally began my journey with struggling with PTSD as trauma survivor. The social, both personal and professional, context … Continue reading The PTSD Beautiful Trauma Project.

Understanding is the key to trauma healing.

Brendan Obyrne speaks out about his alcohol addiction, and what really helps healing back from combat. Talking to other veterans, or alcoholics, more than VA associations or other civilians. Yes, I might repeat my self, but I really appreciate the work of this journalist, and completely support it. I find that he gives finally back humanity to the troops, behind patriotism propaganda, politics, and bla bla bla…. And, dealing with trauma, of course, I feel concerned. Btw I am on the “War” reading, and the book starts with a visit to a veteran interview,  from Sebastian and Brendan. Here, in … Continue reading Understanding is the key to trauma healing.

Hello, bonjour Vietnam.

Hello, bonjour all Human Kindness 🙂 I have almost finished my book reading of “Tribe”. A few pages left. Thank you Sebastian Junger, and thank your Dad’s, for those inspiring conversations. Me, too, I made a “new world” talking at the table with my daddy, when he left me express my thoughts, once in a while. He passed me all time heros like artists eg. Leonardo Da Vinci and Michelangelo, to endavours eg. Magellano, De Gama, Cristoforo Colombo. He made me love sport Champions eg. Jim Thorpe, and co-regional Marco Pantani, or wanting to visit Indian American Reservations and Tierra del Fuego with Southern Emisphere sky. We’ve been watching all time western … Continue reading Hello, bonjour Vietnam.