This is a number one topic on PTSD and trauma recover. As soon as I can, I’ll find the way to translate the 8 keys to build up your Strenght. I am actually quite busy on my last editing of my paperback to put on Amazon for my Italian camerades. The pictures of this articleContinue reading “Magazine Article (french): Resilience.”
Tag Archives: ptsd recover
Radiate peace. Yoga time.
When is your fave moment in a day to take time for your Self? Here you find a video from my (not so) personal coach, since at least one year now. With courtesy of Michelle Goldwin from LA, California. Since last stress peak, I’ve actually started feeling more balanced, focused, flexible and in a betterContinue reading “Radiate peace. Yoga time.”
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Understanding is the key to trauma healing.
Brendan Obyrne speaks out about his alcohol addiction, and what really helps healing back from combat. Talking to other veterans, or alcoholics, more than VA associations or other civilians. Yes, I might repeat my self, but I really appreciate the work of this journalist, and completely support it. I find that he gives finally backContinue reading “Understanding is the key to trauma healing.”
