This is a number one topic on PTSD and trauma recover. As soon as I can, I’ll find the way to translate the 8 keys to build up your Strenght. I am actually quite busy on my last editing of my paperbac
Radiate peace. Yoga time.
When is your fave moment in a day to take time for your Self? Here you find a video from my (not so) personal coach, since at least one year now. With courtesy of Michelle Goldwin from LA, California.
Spread the Love
Understanding is the key to trauma healing.
Brendan Obyrne speaks out about his alcohol addiction, and what really helps healing back from combat. Talking to other veterans, or alcoholics, more than VA associations or other civilians. Yes, I mi