Suicidal ? Why hurry up.

When I read about PTSD before going through my personal journey, I thought that PTSD were reserved only to war veterans or raped, child abused victims. God bless them all. Now, I can observe, « abuse », in a lifetime, can come in different ways, and shades of grey. It all depends on your level of sensibility.Continue reading “Suicidal ? Why hurry up.”

Burn out. Paragraph.

When I was diagnosed « burnt out » by my doctor, september 2015, I used sleeping 3-4 hours per night, five days a week. In my weekend days, I was so exhausted that I didn’t wake up until I had enough. Recovery sleep, what was that ? Professionals say that our biological system starts producing melathonin at 22Continue reading “Burn out. Paragraph.”

Grandpa was an Italian navy led.

Yes, according to Sebastian Junger, from his book « Tribe », people who develop chronic PTSD are more likely to have lived experiences before going to war or living their trauma. « Statistically, the 20 per cent of people who fail to overcome trauma tend to be those who are already burdened by psychological issues, either because they inheritedContinue reading “Grandpa was an Italian navy led.”

%d bloggers like this: