When I read about PTSD before going through my personal journey, I thought that PTSD were reserved only to war veterans or raped, child abused victims. God bless them all. Now, I can observe, « abuse
anger anxiety balance bohemian burn out center chronic fatigue depression emotional fear focus health care loneliness mental health occupational burn out out of place out of the box overreacting overthinking overwhelming panic psychotherapy ptsd self care self discovery self love self worth trauma weird work fatigue
When I was diagnosed « burnt out » by my doctor, september 2015, I used sleeping 3-4 hours per night, five days a week. In my weekend days, I was so exhausted that I didn’t wake up until I had enough.
Yes, according to Sebastian Junger, from his book « Tribe », people who develop chronic PTSD are more likely to have lived experiences before going to war or living their trauma. « Statistically, the