Emotional Trigger: how to go through it.

BREATH. “Let shame be shame” (Andreas, Navy led reserve, sport coach from London) Dolphins are connected with the power of breath and with emotional release, which are also both deeply connected. One of the most important factors in spiritual growth is to give ourselves the freedom of full experiencing our feelings and emotions. Often negativeContinue reading “Emotional Trigger: how to go through it.”

Dark Night: How to get through it?

Ask Totem Animals Silent Guides for help. Webster’s Dictionary defines a totem as: “A natural object, usually an animal that serves as a distinctive, often venerated emblem or symbol. A means of personal or spiritual identity.“ Check out What’s your Sign for more Inner Awareness and Totem Animal Symbolism. Accept. What Does Jellyfish Symbolize? Jellyfish is a symbol ofContinue reading “Dark Night: How to get through it?”

The Awareness Games

Be the hero/heroine of your Story. The Awareness Games – Psychology for Beginners. Psychology is like Spiritual Alchemy and it can transform our story in a hero/heroine’s journey. So, let’s take this adventure together! Story Time The idea was caught together with Andreas, UK navy led reserve, sport coach and cheerful half ukranien/half british friendContinue reading “The Awareness Games”

Mystic Signs: Dawn of New Life?

Before sharing next article, with courtesy of The Mystic.org,  I want to tell you of  a strange thing that happened to me, when I almost turned into madness, before my sick leave was due. One afternoon, I was walking on the sidewalk, to the supermarket, when I found this watercolor on the hedge. Middle of nowhere. AContinue reading “Mystic Signs: Dawn of New Life?”

The Dark Night of the Soul. Feat. Trevor Ilesley.

While recovering from PTSD, I went through different coaching videos on YouTube. This is one of those who really impressed me. Well, I love his dark soul style. The dark night of the soul, for the short story, comes from a poem of 1600 spanish pilgrim written by Saint John of the Cross. It refersContinue reading “The Dark Night of the Soul. Feat. Trevor Ilesley.”

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