Yoga for moody weather.

For those out there who are slightly moody, and bipolar, …try this 🙂 Today not only in California, but also in the eastern Parisian area, weather is really into spring time. Rainy, sunny, windy, rainy again .. not so cold, not warm yet, but most important, I finally did my Spring Time cleaning. And so my quite old and proud bycicle is on the courtyard. No, not ready to go, but to leave (in pieces) to bycicles heaven. My flat is small and I have more space, now. My board is getting ready for some handcrafts and soon for the giftshop, … Continue reading Yoga for moody weather.

Self love and yoga.

Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I’ve been depressive, and bipolar, when younger, and at age of 43, I admit that I am, proudly, NO MORE. During my journey, I’ve been told that bipolar was for life, that you can’t sort it out without medical treatments, or psychological support. Of course, I have been in psychothearapy, and self discovery. Talking to someone neutral and stranger to you is a good key. Not judgemental. Not involved. That’s … Continue reading Self love and yoga.