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Yoga for moody weather.

For those out there who are slightly moody, and bipolar, …try this 🙂 Today not only in California, but also in the eastern Parisian area, weather is really into spring time. Rainy, sunny, windy, rainy again .. not so cold, not warm yet, but most important, I finally did my Spring Time cleaning. And so […]

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Self love and yoga.

Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I’ve been depressive, and bipolar, when younger, and at age of 43, I admit that I am, proudly, NO MORE. During my journey, I’ve been […]

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