post traumatic stress disorders

BOOKS

Parisian Sparks of Inspiration. It goes without saying, during my Journey, the assistance of Firefighters has been effective several times: anxiety, panic attacks and terror attacks. “FIGHT TO SAVE US” THE CHIMP PARADOX This book was suggested me by a Serviceman who is using this manual as program for Mind Management of his troops. Dr […]

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My Story

Vous parlez anglais?  In the aftermath of terror attacks, in Paris 2015, I knew panic and fear at workplace and PTSD soon started with insomnia, poor emotional intelligence, inability to put words on my own feelings, anxiety and fear of going crazy, exhaustion and chronique fatigue disease, after sleep burn out, tremors (mouth, legs, hands), […]

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Yoga warriors.

Tonight, I found this wonderful project by US Army Veteran, Jeffrey Sargent, Warriors at Ease, which promotes yoga and meditation as tools to recover from PTSD and anxiety disorders. Of course, this is meant to support the health and well-being of Veterans, Service Members and their families, but his example confirms my theory on how […]

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