personal development | PTSD Beautiful Trauma

Stop sabotaging your Self.

Antonella Barberini

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27 Apr 2018

Fight the good fight, as a bad asshole.

Antonella Barberini

3 comments

3 Mar 2018

To be honest with you, I let my brother kick my ass all my childhood. Also, my father kind of humiliated me, because as a girl, I wasn’t supposed to talk and express my Self, until 18. Sure, I forgave him, he wasn’t just prepared as a listener, neither as a father of a sensitive …

Antonella Barberini

Hi Crew. This is my personal tribute to PTSD and trauma as "Mrs Nobody". After Paris attacks, in 2015, I have personally asked for help and sailed for a night sea journey improving coping skills with Creativity and Mindfulness until today. Personally, I don't take any medical treatments, but I won't tell you not to (I am indeed very grateful to all my Doctors and Caregivers, my journey's Mentor), I just want to share what has been helpful for my Mental Mind to get ANY better. Inch by inch. I am very much into personal transformation. But I am not a graduated coach. Psychological growth and spiritual depth. But I am not a guru. You can do whatever you want with these contents (except you recognise my dedicated work as the author of this website), and I hope you find it, to say the least, **Uplifting**. The fact I am not a specialist, it doesn't mean I don't have any expertise. If this stuff reaches just ONE of you, amongst the folks, I will feel accomplished. Good Night, Good Luck xx

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