The PTSD Beautiful Trauma Project was born in France, in 2018, after 3 years from terrorist attacks to the “Charlie Hebdo Magazine” Board Office. Despite not being an activist, neither politically, nor labour councillor, I felt soon concerned and, in fact, I was. They say that, if you want to grow and evolve, in a lifetime, you get what you need, and not what you want. This was my case.
After multiple and unfortunate events, in Paris suburbs (2015), I woke up from burn out one mild day in mid-September, and I finally began my journey with struggling with PTSD as trauma survivor.
The social, both personal and professional, context I have been through this Parisian terror season, not only put me in a diseased mental health condition, but also forced me to a life-changing transformation. Understanding, first, talking and taking actions, in the aftermath, were the only way to move forward.
Today, although, my work position is still in progress, as well as my emotional, physical and psychological state, my Body/Mind Health and Wellbeing are developing and improving one day at time. Panic attacks are over. Anger is a best friend of mine. Finally, I could find my purpose, and stick into my big dreams and life goals.
One side, the technique of Self-Discovery, thanks to the professional help of a kind lady, from the Occupational Psychologist Service, led me to a process of looking at my own identity, and therefore finding my True Self (Empathic and Highly Sensitive). On another side, my personal journey with PTSD recover was a chance to explore my potential, gifts and spiritual Path.
What could I ask more from a tragic event, and a chaos state of mind, other than survival? This project and my present life driving’s force speak out loud.
A couple of valuable aims will be sharing my personal tips about coping with PTSD, and ultimately, co-creating a community around Mental Health awareness, as well as Common Values.
Motto: What goes around comes around
We are all related.
via The PTSD BT Project