BOOKS

Parisian Sparks of Inspiration. It goes without saying, during my Journey, the assistance of Firefighters has been effective several times: anxiety, panic attacks and terror attacks. Once my Self Help book will be done, and translated (2020 is near), 10 per cent of my revenue will go to these guys and their families. “FIGHT TO SAVE US” THE CHIMP PARADOX This book was suggested me by a Serviceman who is using this manual as program for Mind Management of his troops. Dr Steve Peters is a psychiatrist who has inspired Elite sport Gold Medal Champions like Victoria Pendleton and Liverpool … Continue reading BOOKS

PTSD Books: Frozen in Time.

“I never thought my PTSD meds would stop working, but after twenty-five years, they did just that—and all my symptoms returned. The trauma energy that flooded me in childhood, when I could neither fight nor flee, remained within. I was prepared to do just about anything to release that buried energy since it came to manifest in physical pain so severe, it sometimes left me gasping for breath. From shamans and energy healers to Trauma Releasing Exercises and mindful meditation, these are my adventures in releasing trauma energy with non-traditional methods. Also included are two previously published short-reads: Startle: A … Continue reading PTSD Books: Frozen in Time.