PTSD Books: Walking the Medicine Wheel.

Author Biography: The focus of my work and writing is on bringing creativity, spirituality, and healing to my work with clients as well as to the larger challenges that face health care and society. I work at Puget Sound VA in Seattle in Primary Care Mental Health Integration and have an appointment as an Acting Assistant Professor at the University of Washington. I am board certified through the American Board of Psychiatry & Neurology, the American Board of Integrative & Holistic Medicine and the American Board of Integrative Medicine. I have worked in a number of practice settings over the … Continue reading PTSD Books: Walking the Medicine Wheel.

Garlic — a Natural Antibiotic?

Yes, be brave. It’s worse than you can imagine, but it works. So, here I am to witness the power of garlic as a natural antibiotic. You see, part of this blog is dedicated to ayurvedic/holistic impact of natural remedies on my health. And perhaps, yours, for a change. My gum diseases, if you were wondering, are back after regular antibiotics, and eventually it got worse after a week. This time, I won’t give it up. And I am becoming quite experienced on oral hygiene basics. Sure, it is not sexy. Not even a little bit. Especially, this afternoon, after keeping chewing garlic on … Continue reading Garlic — a Natural Antibiotic?