PTSD Beautiful Trauma

An expulsive cataclysm of the soul

How mindfulness can help trauma survivors move to places of healing. Trauma touches every life, but the way that we hold our pain makes a difference. Mindfulness Skills for Trauma and PTSD provides user-friendly descriptions of the many facets of traumatic stress alongside evidence-based strategies to manage trauma symptoms and build new strengths. This book …

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After my try with Garlic, I took over my daily hours job and for the side story, my gum disease got even worse. Next visit at the dentist will be in one month and a half. Yuk! The challenge is to get to 18th may in a good health condition and a big smile. You …

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