When is your fave moment in a day to take time for your Self? Here you find a video from my (not so) personal coach, since at least one year now. With courtesy of Michelle Goldwin from LA, California. Since last stress peak, I’ve actually started feeling more balanced, focused, flexible and in a better mood after starting being regular. Before, I thought that it was simply not possible for me, finding the time. Thank’s to this nice lady, I can vary any time, and stick into my progress, when I feel like. Does it sound like a spot? It … Continue reading Radiate peace. Yoga time.