Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I’ve been depressive, and bipolar, when younger, and at age of 43, I admit that I am, proudly, NO MORE. During my journey, I’ve been told that bipolar was for life, that you can’t sort it out without medical treatments, or psychological support. Of course, I have been in psychothearapy, and self discovery. Talking to someone neutral and stranger to you is a good key. Not judgemental. Not involved. That’s … Continue reading Self love and yoga.