Fear by Thich Nhat Hanh.
Since I find it hard to find time to stop and read a book, I decided to do it and share more relevant parts with you. “Fear” by Thich Nhat Hanh was one of the books on the list. My podcasts are now on
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Brian Clark and 9/11. On a positive note.
When I first started this blog, I wanted to put black on white my personal experience refered to PTSD after Paris attacks. First, because I felt a need to leave a legacy, and second, I wanted to share
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Krishnamurti and …Discovering Your Own Talent.
“Thinking brings fear.” https://www.youtube.com/watch?v=ld60IQ3jxw0
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What’s PTSD?
If you agree, we – as human beings – were born to be a whole, balanced, and strongindividuals. Greek philosophers, and physicians, say that the natural state of things is calm and, sophrology – the sc
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Still I Rise.
You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’ll rise. Does my sassiness upset you? Why are you beset with gloom? ‘Cause I w
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HSP, are you?
When you overreact to events, like crying before other people, and can’t avoid sadness overwhelm you after catching up with media news, then you are probably a so-called « highly sensitive person ». T
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Charlie, who?
First Paris attack came in january 2015. The whole week, unhappily, I’ve been watching videos on the web. Every day we got striking news about actions of terrorists around the parisian area. They said
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Self love and yoga.
Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I’ve been depressive, and bipolar, when
