escape | PTSD Beautiful Trauma

Giving up vs Surrender.

Antonella Barberini

2 Mar 2018

Here are some of the most emotional movies I have ever seen on the TV screen. Stephen King strikes. Despite I feel ashamed not to have read all of his best of. And despite my welsh airman friend would laugh at me, and say swear words in Italian against me, because to him King is …

Antonella Barberini

Hi Crew. This is my personal tribute to PTSD and trauma as "Mrs Nobody". After Paris attacks, in 2015, I have personally asked for help and sailed for a night sea journey improving coping skills with Creativity and Mindfulness until today. Personally, I don't take any medical treatments, but I won't tell you not to (I am indeed very grateful to all my Doctors and Caregivers, my journey's Mentor), I just want to share what has been helpful for my Mental Mind to get ANY better. Inch by inch. I am very much into personal transformation. But I am not a graduated coach. Psychological growth and spiritual depth. But I am not a guru. You can do whatever you want with these contents (except you recognise my dedicated work as the author of this website), and I hope you find it, to say the least, **Uplifting**. The fact I am not a specialist, it doesn't mean I don't have any expertise. If this stuff reaches just ONE of you, amongst the folks, I will feel accomplished. Good Night, Good Luck xx

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