Hi Crew. ** It’s reunion time here.** Did you have a good year? or did you feel abandoned? This come back sounds pretty good to me, since I have a new Restart. First, I want you to **congratulate** with me:) If you read through my storytelling : in 2015 went through these Paris attacks ( aftermath of a long term stress disorder ) panic attacks and anxiety manifestation ( 6 months later my fucking fake alert ) declared unfit to previous job ( hotel assistant ) had to retrain for a different service got validation – after 3 years – for the … Continue reading Back for good.
How to deal with PTSD without medications. Give meditation a try. Continue reading The happiness track. Vets welcome back.
The PTSD Beautiful Trauma Project was born in France, in 2018, after 3 years from terrorist attacks to the “Charlie Hebdo Magazine” Board Office. Despite not being an activist, neither politically, nor labour councillor, I felt soon concerned and, in fact, I was. They say that, if you want to grow and evolve, in a lifetime, you get what you need, and not what you want. This was my case. After multiple and unfortunate events, in Paris suburbs (2015), I woke up from burn out one mild day in mid-September, and I finally began my journey with struggling with PTSD as trauma survivor. The social, both personal and professional, context … Continue reading The PTSD Beautiful Trauma Project.
Today, I had my lunch at the work canteen, with my friend, Samir. We have been working at the luggage service, during 5 months, once back from my sick leave. One of the most kind-at-hearted person I have ever met. A real dude. Not only he shared his personal story with me and our colleagues, when he early arrived at the service. But he sudden became one of my best friends, although 15 years younger than me (28 – 43). We haven’t met since a while, and before meeting him, I wondered if I could interview him, like Sebastian Junger would. In order … Continue reading Brokenhearted, Afghan refugee. Not ‘frenchy’, enough.
Do you believe in signs? Do you catch any thoughtful insights from quite irrelevant happenings in your daily life? Psychologist Jung called it “sinchronicity”. When it happens, I feel like that there is someone behind the scene. Recently, my attention has been, and still is, captured by this amazing movie, The Greatest Showman. I am not hiding, I am a new big fan of Hugh Jackman, despite I didn’t take time to watch on his Logan, just because I find it a little violent for my own criteria. I am also in love with his couple, Jack and Deborah Lee, I … Continue reading Balance, and black power.
When you overreact to events, like crying before other people, and can’t avoid sadness overwhelm you after catching up with media news, then you are probably a so-called « highly sensitive person ». The earlier you get it, the better. Before my burn out and fake alert trauma, I knew that I was a sensitive person, and sometimes acting like a « little girl », but I wasn’t aware of it like a gift. Being sensitive more than 80 per cent of world population? What a present, I was thinking. Acceptation came actually like thunder’s lighting, after a long time of struggling and fighting against … Continue reading HSP, are you?