If you agree, we – as human beings – were born to be a whole, balanced, and strongindividuals. Greek philosophers, and physicians, say that the natural state of things is calm and, sophrology – the science that studies the Consciousness – promotes body, mind and spirit harmony (SOS = free from diseases, balances. PHREN = diaphragm, emotional heart and by extension, spirit, conscience. LOGOS = Science, study, speech). So, naturally, PTSD occur as a consequence of a lack of it. The fact is that you don’t realize at which cost, until your life becomes a mess, when you finally admit that something has broken, and you need help to fix it. It can be a physical wound, or invisible, when it concerns heart and soul, … Continue reading What’s PTSD?
Hi dear, I just went through your blog article about bullying and I feel like I want to say something. Bullying in the 80s, in Italy, at school? Once, I remember I had a fight against 4 school mates who wanted to beat me, and I reacted so violently that I could gain their respect. Btw I was such a tomboy, and I couldn’t simply accept that my mates would try to hurt me, for real. They were just playing, right? Were they? Self-harm and mental illness came in my early twenties, too. Forget about talking to anyone. In 1994, … Continue reading Bullying and Mental Health — The Bipolar Writer