STORY TIME. When I was attending this training about "stress management", it was 2013- 2014 and I was completely unaware of what was going on in my life. Well, I was the hamster running in the wheel. It simply was the ordinary life and I was following the pattern: could I do any better? NOPE. … Continue reading Burnout : What is this?
Wounded healer is a term created by psychologist Carl Jung. The idea states that an analyst is compelled to treat patients because the analyst himself is "wounded". The idea may have Greek mythology origins. Who is Jonathan Foust? I dunno, but he sounds amazing on his podcats. https://www.youtube.com/watch?v=p0zIOSplNbw&lc=z23tyrkzas3ehrfyf04t1aokgdkpgf2iwk1ynwl0ygvfrk0h00410 When I felt lost in confusion, I asked … Continue reading Wounded Healer. What’s that? Are you?
Since 2015, all in my life went wrong, and so, I had to decide what was really worth going on and what was time to let go. Ego suffered the most. Now, three years later my beautiful trauma, the moment has come to move forward. Taking the responsability of my entire life. If you agree, … Continue reading Be grateful.
At the time of Paris attacks, january and november 2015, I was already struggling with chronic stress due to toxic work and lifestyle. Anger and frustration made me piss off all my dears, lover and best friends. All I needed was a warm and deep hug, listening, caring, and the way I had to call … Continue reading No more excuses.