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Self love and yoga.

Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I’ve been depressive, and bipolar, when younger, and at age of 43, I admit that I am, proudly, NO MORE. During my journey, I’ve been […]

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Burn out. Paragraph.

When I was diagnosed « burnt out » by my doctor, september 2015, I used sleeping 3-4 hours per night, five days a week. In my weekend days, I was so exhausted that I didn’t wake up until I had enough. Recovery sleep, what was that ? Professionals say that our biological system starts producing melathonin at 22 […]

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