Merry Xmas to Bipolars: My first Podcast is on You Tube Right Now.

Bipolar such a topic for Xmas ! My very personal message about one of most controversial topics in Mental Health. This is not science, but what I’ve learnt as life lesson. Here you get the enemies I had to face in my professional career, and social life, until today. You have to make a choice. ps. the voice recorded seems like it’s coming from the Moon, just because my smartphone couldn’t transfer the audio mp3 to the computer, so I used audacity to record once more; last but not least, it took me 4 hours yesterday in the evening, to … Continue reading Merry Xmas to Bipolars: My first Podcast is on You Tube Right Now.

Dolores O'Riordan struggle with burn out/break down. Died age 46.

The Cranberries star Dolores O’Riordan has previously opened up about her battles with depression and the breakdown of the band. The Irish star has ‘died suddenly’ at the age of just 46, according to reports. But she overcame a lot during her life, including battles with depression. Dolores went through a tough time after the deaths of her father and mother-in-law. She once said: “There have been times when I’ve struggled. The death of my father and mother-in-law was very hard. Looking back, I think depression, whatever the cause, is one of the worst things to go through. Then again, … Continue reading Dolores O'Riordan struggle with burn out/break down. Died age 46.

Mystic Signs: Dawn of New Life?

Before sharing next article, with courtesy of The Mystic.org,  I want to tell you of  a strange thing that happened to me, when I almost turned into madness, before my sick leave was due. One afternoon, I was walking on the sidewalk, to the supermarket, when I found this watercolor on the hedge. Middle of nowhere. A long hair woman walking on the beach with a long summer dress, a hat on her hand, and a shell on her ear, her eyes closed. My Italian sister is quite a believer, and she told me that a shell in christian symbolism means “listen”. … Continue reading Mystic Signs: Dawn of New Life?

Yoga for moody weather.

For those out there who are slightly moody, and bipolar, …try this 🙂 Today not only in California, but also in the eastern Parisian area, weather is really into spring time. Rainy, sunny, windy, rainy again .. not so cold, not warm yet, but most important, I finally did my Spring Time cleaning. And so my quite old and proud bycicle is on the courtyard. No, not ready to go, but to leave (in pieces) to bycicles heaven. My flat is small and I have more space, now. My board is getting ready for some handcrafts and soon for the giftshop, … Continue reading Yoga for moody weather.

Still I Rise.

You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’ll rise. Does my sassiness upset you? Why are you beset with gloom? ‘Cause I walk like I’ve got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I’ll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries? Does my haughtiness offend you? Don’t you take it … Continue reading Still I Rise.