Merry Xmas to Bipolars: My first Podcast is on You Tube Right Now.

Bipolar such a topic for Xmas ! My very personal message about one of most controversial topics in Mental Health. This is not science, but what I’ve learnt as life lesson. Here you get the enemies I had to face in my professional career, and social life, until today. You have to make a choice.Continue reading “Merry Xmas to Bipolars: My first Podcast is on You Tube Right Now.”

Dolores O’Riordan struggle with burn out/break down. Died age 46.

spoiler alert: a new age is coming it’s the new era of mental health. know your borders, stop compare yourself to other stories, learn from lessons taught by others and make the best of it. it’s all you’ve been asked for. yet it’s your mission on this earth. apart from having good fun, of course.Continue reading “Dolores O’Riordan struggle with burn out/break down. Died age 46.”

Mystic Signs: Dawn of New Life?

Before sharing next article, with courtesy of The,  I want to tell you of  a strange thing that happened to me, when I almost turned into madness, before my sick leave was due. One afternoon, I was walking on the sidewalk, to the supermarket, when I found this watercolor on the hedge. Middle of nowhere. AContinue reading “Mystic Signs: Dawn of New Life?”

Yoga for moody weather.

For those out there who are slightly moody, and bipolar, …try this 🙂 Today not only in California, but also in the eastern Parisian area, weather is really into spring time. Rainy, sunny, windy, rainy again .. not so cold, not warm yet, but most important, I finally did my Spring Time cleaning. And soContinue reading “Yoga for moody weather.”

Still I Rise.

You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’ll rise. Does my sassiness upset you? Why are you beset with gloom? ‘Cause I walk like I’ve got oil wells Pumping in my living room. Just like moons and likeContinue reading “Still I Rise.”

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