Introduction to Meaning and Uses of Black Tourmaline Ancient magicians relied upon Black Tourmaline, known as Schorl, to protect them from earth demons as they cast their spells. Today this stone is still revered as a premier talisman of protection, a psychic shield deflecting and dispelling negative energies, entities, or destructive forces. It guards against … Continue reading Black Tourmaline. Talisman for Protection, guys and gals. A psychic shield. Know your Power.
Me too, I have been in and out Facebook, and MySpace, when it was the time for going social. People see you leaving and back, and again, they might be confused and wonder about our mental and social stability. They are right. The point is, ... who cares? Do you miss something? Photo albums from … Continue reading Social Media vs Self Care. Good match!
Do you believe in signs? Do you catch any thoughtful insights from quite irrelevant happenings in your daily life? Psychologist Jung called it "sinchronicity". When it happens, I feel like that there is someone behind the scene. Recently, my attention has been, and still is, captured by this amazing movie, The Greatest Showman. I am not … Continue reading Balance, and black power.
Today I was reading this blog page, talking about suicidal survivor, and I found my self wondering what kept me safe from going down, in last two years. I mean, I've been depressive, and bipolar, when younger, and at age of 43, I admit that I am, proudly, NO MORE. During my journey, I've been … Continue reading Self love and yoga.
Before I discovered meditation, my daily routine was jumping out of bed, at last minute, rushing for having my breakfast, and getting ready for going out, and still hurry up to catch my bus. Typical parisian, I'd say. Yes, except I live in suburbs, and this area is located between country and woods. Even more … Continue reading Mindfulness, start small.
When I was diagnosed « burnt out » by my doctor, september 2015, I used sleeping 3-4 hours per night, five days a week. In my weekend days, I was so exhausted that I didn’t wake up until I had enough. Recovery sleep, what was that ? Professionals say that our biological system starts producing melathonin at 22 … Continue reading Burn out. Paragraph.
At the time of Paris attacks, january and november 2015, I was already struggling with chronic stress due to toxic work and lifestyle. Anger and frustration made me piss off all my dears, lover and best friends. All I needed was a warm and deep hug, listening, caring, and the way I had to call … Continue reading No more excuses.