awakened heart

Spiritual Awakening

Discover the 6 life-changing stages of spiritual awakening and learn 3 simple but proven strategies to help you work through each stage, even the harder ones. You may be having a spiritual awakening right now and chances are, you don’t even know what the heck is happening behind the scenes. Wake up Bliss Dark night […]

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HSP, are you?

When you overreact to events, like crying before other people, and can’t avoid sadness overwhelm you after catching up with media news, then you are probably a so-called « highly sensitive person ». The earlier you get it, the better. Before my burn out and fake alert trauma, I knew that I was a sensitive person, and […]

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No more excuses.

At the time of Paris attacks, january and november 2015, I was already struggling with chronic stress due to toxic work and lifestyle. Anger and frustration made me piss off all my dears, lover and best friends. All I needed was a warm and deep hug, listening, caring, and the way I had to call […]

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