Burnout : What is this?

STORY TIME. When I was attending this training about “stress management”, it was 2013- 2014 and I was completely unaware of what was going on in my life. Well, I was the hamster running in the wheel. It simply was the ordinary life and I was following the pattern: could I do any better? NOPE. I am okay, I will never go down there. Except, once back from my doctor, in september 2016, who saved me and changed my life forever, with a sick leave for sleep burn out, that was the wake up call. And now? what will I … Continue reading Burnout : What is this?

Back for good.

Hi Crew. ** It’s reunion time here.**  Did you have a good year? or did you feel abandoned? This come back sounds pretty good to me, since I have a new Restart. First, I want you to **congratulate** with me:) If you read through my storytelling : in 2015 went through these Paris attacks ( aftermath of a long term stress disorder ) panic attacks and anxiety manifestation ( 6 months later my fucking fake alert ) declared unfit to previous job ( hotel assistant ) had to retrain for a different service got validation – after 3 years – for the … Continue reading Back for good.

Social Media break and Mellow Yoga flow Time.

Today was a very bad day for my social networks; I am retunring a smartphone which is disfunctioning, I can’t cope with finding a code to put Whatsapp active, on my older phone, dunno why I don’t have any connection on my other phone, I wanted to upgrade my WordPress to Premium, in order to change layout, but I noticed that in fact you have to pay as well, so I asked to cancel my payment, and my website went down, for couple of hours, finally Paypal rejected also another payment, which I never subscribed…. Well, I promise that I … Continue reading Social Media break and Mellow Yoga flow Time.

Mystic Signs: Dawn of New Life?

Before sharing next article, with courtesy of The Mystic.org,  I want to tell you of  a strange thing that happened to me, when I almost turned into madness, before my sick leave was due. One afternoon, I was walking on the sidewalk, to the supermarket, when I found this watercolor on the hedge. Middle of nowhere. A long hair woman walking on the beach with a long summer dress, a hat on her hand, and a shell on her ear, her eyes closed. My Italian sister is quite a believer, and she told me that a shell in christian symbolism means “listen”. … Continue reading Mystic Signs: Dawn of New Life?

Change vs Comfort Zone. Anxiety The Bitch says it better.

Anyone going through change in their lives? Since I am following a job career requalification, for the same company, I am invited to change service quite often, and I admit it becomes stressful. Anxiety is eating my nails, and torturing my hair, …. blood burst, and infections warn my body that something is happening now, and I can’t find a way out. Tomorrow I will work on my italian CV… and “good luck”. Change. Maybe one of the most dreaded words for individuals of the anxious variety. When you’ve been holding feelings and emotions to yourself for so long, you … Continue reading Change vs Comfort Zone. Anxiety The Bitch says it better.