Book Trailer #3 PTSD, a true story.

What if you could change your story, and would become the undefeatable hero (or heroine) that you dream of in your ordinary world? Not the kind with tight leggins and a cape but the one who get through his (or her) ordeals as an epic adventure of collective awakening and development.  

The power of Storytelling.

Stories are how we think and how we make meaning of our lives. What happens when the only story you tell yourself is the one about your mental illness?   https://youtu.be/sh1-9xMZIfQThe power of storytelling | Andrea Gibbs | TEDxPerth – YouTube

Don McLean about Vincent: “I had to argue he wasn’t crazy.” Mental Health Awareness Month.

  In the autumn of 1970 I had a job singing in the school system, playing my guitar in classrooms,” he says. “I was sitting on the veranda one morning, reading a biography of Van Gogh, and suddenly I knew I had to write a song arguing that he wasn’t crazy. He had an illnessContinue reading “Don McLean about Vincent: “I had to argue he wasn’t crazy.” Mental Health Awareness Month.”

What’s PTSD?

If you agree, we – as human beings – were born to be a whole, balanced, and strongindividuals. Greek philosophers, and physicians, say that the natural state of things is calm and, sophrology – the science that studies the Consciousness – promotes body, mind and spirit harmony (SOS = free from diseases, balances. PHREN = diaphragm, emotional heart and by extension, spirit, conscience. LOGOS = Science, study, speech). So, naturally, PTSD occur as a consequence of aContinue reading “What’s PTSD?”

Understanding is the key to trauma healing.

Brendan Obyrne speaks out about his alcohol addiction, and what really helps healing back from combat. Talking to other veterans, or alcoholics, more than VA associations or other civilians. Yes, I might repeat my self, but I really appreciate the work of this journalist, and completely support it. I find that he gives finally backContinue reading “Understanding is the key to trauma healing.”

Stress as Self Defense. Burn out vs Stroke.

“There’s a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don’t let anybody tell you any different, because everyone’s special and everyone’s awesome.” – McKayla Maroney Sleep deprivation, anxiety, overthinking, anger and frustration, can leadContinue reading “Stress as Self Defense. Burn out vs Stroke.”

Canary and miners.

Bonjour ! Here I am. The first time I’ve heard about PTSD I would never consider – me – being involved, once in a lifetime. Never say never. Usually, PTSD are referred to vets from battlefields. This is not the case. Although, living in parisian region since last years, it’s sometimes recalling Tel Aviv orContinue reading “Canary and miners.”

%d bloggers like this: