Coping techniques minute CHALLENGE:)

Hey all

This page is meant to challenge myself with fast communication on social medias. I admit I like writing, my mind can be hyperactive sometimes and resume stories requires an effort to me. That’s why I am writing books and just became author on Amazon. Despite that, I will post here my IG feeds related to Coping techniques for Mental Health care. How does it feel?

MINDFUL MINUTE MEDITATION: osho technique.