hero talk. pts and resiliency with sergent mj sugrue.
Retired Police Sergeant Michael Sugrue is our guest. Michael talks about his career in law enforcement and his life afterwards. He discusses the call when he was forced to shoot an armed and dangerous suspect. Michael shares about that deadly encounter, plus a close call with an armed suspect. He talks about those incidents, combined with all the events in his police career and how they effected his physical, mental and emotional well-being. He also discusses how he uses his experience to help others.
Background song Hurricane is used with permission from the band Dark Horse Flyer.
afghanistan anger anxiety awareness belonging break down burn out combat stress coping with ptsd dark night of the soul depression emotional empath empathy fear highly sensitive person homecoming hsp meditation mental health mental illness mindfulness paris attacks post traumatic stress disorders psychological ptsd PTSD AWARENESS ptsd recovery resilience sebastian junger self care self discovery self love self worth shell shock social anxiety spiritual awakening stress stress disorders trauma tribe veterans vets war vets yoga