did I really do that …???? what????

Yes I did. I connected all the dots. I found my spark, as someone would say. I let you guess from where I took that spark of inspiration. I will post tomorrow the translation of my first pod in french ….how will they react? Oh, well, they are French… so ….I really don’t mind. Je m’en fou !!!!!!! lol

First episode out tomorrow #1 Let me introduce you to Diana.

afghanistan anger anxiety awareness belonging break down burn out combat stress coping with ptsd dark night of the soul depression emotional empath empathy fear highly sensitive person homecoming hsp meditation mental health mental illness mindfulness paris attacks post traumatic stress disorders psychological ptsd PTSD AWARENESS ptsd recovery resilience sebastian junger self care self discovery self love self worth shell shock social anxiety spiritual awakening stress stress disorders trauma tribe veterans vets war vets yoga