I ran away. I ran away because of the situation. I was living a life of no hope. So I just had to move on. I had to spend 7 days in the desert. I lost my best-friend that we left home together. Lybia was a bad experience. Everything around was all wrong. So I just couldn’t stop. Spend two day on top of the sea. It’s a crazy thing to do for a dream. I just want to be happy.

It start at minutes 0:3.

afghanistan anger anxiety awareness belonging break down burn out combat stress coping with ptsd dark night of the soul depression emotional empath empathy fear highly sensitive person homecoming hsp meditation mental health mental illness mindfulness paris attacks post traumatic stress disorders psychological ptsd PTSD AWARENESS ptsd recovery resilience sebastian junger self care self discovery self love self worth shell shock social anxiety spiritual awakening stress stress disorders trauma tribe veterans vets war vets yoga