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A Walk in Nature

Walk in Nature Visualization.

By Antonella Barberini

This Walk in Nature visualization is a relaxation guided meditation in which you imagine walking through a beautiful forest, in a place where you feel safe. This cover is located in France, Férrières-en-Brie and inspired my forest visualization.

As therapist I have been trainee in Paris, in 2018, at “Institut de Formation de Sophrologie Catherine Aliotta”.

My web activity supports Mental Health Awareness and PTSD/Trauma healing with Mindfulness and Creativity on my website: http://www.ptsdbeautifultrauma.wordpress.com. Thank you for your support and donation, I appreciate it.

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