fighting through the darkest times in law enforcement. sgt. michael sugrue. episode 50.

Coping with PTSD

JUST RELEASED!!

Podcast 50: Positive Connections Radio

Fighting Through the Darkest Times in Law Enforcement…

Retired U.S. Air Force Captain and Police Sergeant Michael Sugrue joins me again on Positive Connections Radio for my 50th episode.

Michael speaks up about smashing the stigma and going all in to get the help you need. How Command Staff (showing their true leadership abilities) can set the bar and open the doors for officers getting mental health assistance.

Trusting that it is ok to ask for help. Asking for help before it is too late to keep your job and perform your duties once honored and respected with the passion for helping others. How can we help others in these times of chaos when we refuse to admit that we need help ourselves.

Coping with PTSD

afghanistan anger anxiety awareness belonging break down burn out combat stress coping with ptsd dark night of the soul depression emotional empath empathy fear highly sensitive person homecoming hsp meditation mental health mental illness mindfulness paris attacks post traumatic stress disorders psychological ptsd PTSD AWARENESS ptsd recovery resilience sebastian junger self care self discovery self love self worth shell shock social anxiety spiritual awakening stress stress disorders trauma tribe veterans vets war vets yoga

Published by Diana White Thunder-Moon

Hi Crew, this is my tribute to Trauma as an Empath Warrior. In the aftermath of Paris attacks, in 2015, I was hotel assistant in elite resorts when my life fell apart. Since then it's been a night sea journey that I am glad to share around the fire with beers on me. Cheers xx

%d bloggers like this: