Since I find it hard to find time to stop and read a book, I decided to do it and share more relevant parts with you. “Fear” by Thich Nhat Hanh was one of the books on the list.

My podcasts are now on the You Tube Channel. To spare your time, you can seek for “Coping with PTSD Beautiful Trauma” and you will find me.

Merry Xmas.

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