Celebrate your Body, and my Spiritual and Creative Retreat.

PTSD as quest to rescue your True Self and awaken the heroin within. Bonjour Darlings, I will be off two weeks soon, and will be working on my self help book, as promised. Last months, since 13th November, I have been building basics of this website. My goal for 2020 is clear, as soon as I am done with second book, I will translate it in English and finally go and knock on the door of publishing houses. In the meanwhile, I leave you with this homework: question your self on what you want to become and to be in … Continue reading Celebrate your Body, and my Spiritual and Creative Retreat.

Good night with Craig: What about another dimension than medical and rational?

Tonight I had this “like” from Craig White, he helped me with understanding better what’s my perspective on science and Mental Health thing. “Could our bodies vascular tree, actually help create another dimension for health care beyond the one we understand today..” Craig White livinginaworldofyourown His article on his website promotes an original theory on Vascular Tree and Gut emotions. This is my thinking. Craig, there is another dimension that matches with science and body / mental health. You are missing the Spiritual:) What if negative emotional package came to tell us something about our negative behaviour …. what if our … Continue reading Good night with Craig: What about another dimension than medical and rational?

Fear by Thich Nhat Hanh.

Since I find it hard to find time to stop and read a book, I decided to do it and share more relevant parts with you. “Fear” by Thich Nhat Hanh was one of the books on the list. My podcasts are now on the You Tube Channel. To spare your time, you can seek for “Coping with PTSD Beautiful Trauma” and you will find me. Merry Xmas. Continue reading Fear by Thich Nhat Hanh.

Self Care give away: how to dye you gray hair with Henna.

This is a Xmas Miracle on the boulevard. I have been dying my hair all my life from 14. And now when I look back I think I was stupid cos my brown hair was beautiful and natural. Today hair coloring is quite usual, but I perhaps abused of chemicals so much that I went through allergies and had to stop dying. When one of my exs told me that there are natural plants which can do it I didn’t listen and especially, I wanted to take responsability for my gray hair and my age getting older. Oh, look at … Continue reading Self Care give away: how to dye you gray hair with Henna.