PTSD BOOKS

Dynamic Meditation/Sophrology.

The new Neuroscience is Mindfulness oriented. It all started with… Rehab for War Veterans. It all started with neuro-psychiatrist Professor Alfonso Caycedo, who was studying medicine in Spain after the Civil War and was looking for a way to rehabilitate traumatised war victims with minimal drug use. Sophrology was the term he gave the method […]

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BOOKS

Parisian Sparks of Inspiration. It goes without saying, during my Journey, the assistance of Firefighters has been effective several times: anxiety, panic attacks and terror attacks. Once my Self Help book will be done, and translated (2020 is near), 10 per cent of my revenue will go to these guys and their families. “FIGHT TO […]

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Poetry

Karl Tearney: Second Life. When I left a message in a forum for army penpals, on PTSD healing topic (on Remembrance Day uh! ), Karl, ex UK Army Air Corps, kindly replied to me : “I found that doing something creative helps me. I write poetry and have a few hobbies but it’s important it’s […]

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