MT et « Mindfulness » : quelles différences ?

Blog Méditation Transcendantale Genève-Carouge

Quelques instants de MT pour recharger ses batteries... Quelques instants de MT pour recharger ses batteries…

En tant que professeurs de Méditation Transcendantale, on nous a parfois demandé en quoi cette technique se distingue du Mindfulness ou « Pleine conscience, » pratique dont on entend souvent parler aujourd’hui. Quelques éléments de réponse.

Il existe aujourd’hui de nombreuses méthodes de relaxation, de concentration ou de développement personnel regroupées sous le mot « méditation. » Difficile de s’y retrouver, d’autant plus que ces méthodes sont souvent fort différentes les unes des autres, dans leur pratique comme dans leurs effets. De la même façon, natation et haltérophilie sont tous deux des « sports, » mais leur pratique et leurs effets sont évidemment fort différents.  Premier constat donc : il est faux de supposer que les diverses méthodes de « méditation » sont toutes les mêmes. Ceci est d’ailleurs de mieux en mieux compris par la recherche scientifique.

Le Mindfulnessest une…

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Power Yoga Workout.

Chers Amis, Care Amiche,

Know that each time I post one video, I have first practiced.


Hello. New Video Message to My WordPress Readers;-)

ps. I joined the Global Meditation at 4:44 and it was hard lol but did it … Earth sent a light message to the Center of Universe tonight. Two friends I know lost two friends for Covid yesterday. My prayer was multiplied thousands times; have a good day.

Enjoy my Video.

Global Meditation Here and Now.

If you can’t download any zoom conference; here you get the Meditation to join us in this global prayer.

Gov. Andrew Cuomo addresses brother Chris’ coronavirus diagnosis. Wish you well.

Global Meditation 4:44 am Paris (10h45 pm in America) I am thrilled! Tonight

You are inviting to participate in a powerful meditation to help raise the vibration of the planet right NOW

Home - The Melchizedek and PleiadianThe Melchizedek and Pleiadian ...

About this Event

In line with the auspicious frequencies of the 444 star gateway which is pending on the 4th of April 2020 (4:4:4). You are invited to join Gundyarri, Paul Seils and Petah-Jane for a mass global meditation ONLINE this Sunday at 4:44pm AEST.

An Auspicious time on Earth, the 4:4:4 is a powerful frequency on Earth at this time for powerful change. Everyone is invited to participate in this powerful event: Angel Number 444: 04/04/2020

4+4+2+0+2+0 = 4/4/4

This extremely special meditation is part of a global move to invite the codes of the Pleiadian realms (444 light years from Earth) as the Divine Light Diamond Codes of Christ Consciousness pour into the Earth for healing in what is essentially a 4 year and at the end of the first quarter of the year, we find ourselves shifting gears in no uncertain terms. We now arrive at this sacred and pivotal point of reflection, as we are invited to become a catalyst of inspired vision and sacred action with all of our flaws and imperfections. And so, the shift towards a more beautiful world, begins.

This is a powerful transmission, for men, women and all those who feel called to participate around the globe. There is no age limit. It is non denominational, and is suitable for all ages, races, and people of differing belief systems are welcome. This is an apocalyptic time on earth, where the veils are lifting with increased with many of us called to come together for this transmission in Divine Love, Peace and Harmony at this time, allowing for fear, control and patterns to dissolve.

The 2020 vision is all about clarity, the embodiment of connection, and the awakening of humanity. What happens now, has an impact on the universe for at least the next 20 years. At this powerful time, the veils are lifted and we are invited to collectively support one another as we transition through this “emerge-n-see” and move towards the mighty flow of sacred action in this 4 year which is all about transformative change, and the evolution of the soul as our 3rd eye is awakened, and what’s seen can never be unseen, from the flashes of awareness we are receiving to the intuitive insights of deep dreams, to the ‘seeing’ beyond the realm of the here and now, into the gateway of higher consciousness.

There’s work to be done. This is about stepping up, as we are called towards change that reveals a deep and authentic beauty. And while the process might be uncomfortable, and the changes confronting, we know there is never a change that comes our way that never doesn’t serve a higher purpose. We invite you to participate in this magnificent meditation for the purpose of elevating the shift towards a beautiful world built on the foundations of Love. This is where we step towards a universal harmony!

This is a time of powerful insight and transcendence into an awakened consciousness, and in line with the 4th Law of the Universe: the law of Polarity, where we learn that there are two sides to everything. Love and hate, peace and war, positive and negative, good and evil, yes and no, light and dark, energy and matter. We are being called upon to transcend the fears we have to invite courage by consciously raising our vibration in the ancient Hermetic traditions.

At this pivotal time on earth we learn that everything is dual – everything has poles, and that opposites are identical in nature. All truths are but half truths, and all paradoxes may be reconciled. Here’s where we can actually start to engage with the energies of the Divine, with the help of Gundyarri: Wradjuri Woman | Freedom Fighter | Water Woman and Pro Wildlife Photographer; Paul Seils – Entrepreneur | Freedom Fighter and Petah-Jane: Divine Feminine Healer | Intuitive Entrepreneur | Modern Priestess

Join us for this beautiful offering which is occurring at a pivotal time on Earth. A meditation that calls for humanity to release its fears, it’s poor understanding of control, and invite us all to work together as a collective, offering a unified field of support to one another uplifting the planet and raising its vibration to help us all move past these outdated control paradigms as you receive your own Divine codes for Christ Consciousness and the Diamond Light Portal of Awakening.

To participate download ZOOM at then join us at this link:

Event will open at 4:30pm and begin at 4:44 sharp.

M Night Shyamalan: “What Kind of People are You?”

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Using my time in lock down to nourish my Spiritual Self is not by surprise.

Enjoy each moment of it.

Stay safe.


A Mel Gibson’s fan.

See what you have to ask yourself is what kind of person are you? Are you the kind that sees signs, sees miracles? Or do you believe that people just get lucky?”

Sergio Rossi died at 84. He was Legend.

Sergio Rossi

The Italian footwear designer Sergio Rossi has died at the age of 84. Having been admitted to hospital a few days ago in Cesena, a city in Emilia-Romagna, one of the regions hardest hit by the coronavirus pandemic, it is being reported that he may have died from the disease.

Announcing news of the designer’s death on Friday morning, the brand’s chief executive, Riccardo Sciutto, told the fashion website Women’s Wear Daily: “He was a master, it was a great pleasure to have met him. He was our spiritual guide and he is today more than ever.”

His shoes were used by designers such as Azzedine Alaïa, Versace, and Dolce & Gabbana in their collections, and worn by celebrities from Lupita Nyong’o to Rihanna, and Paris Hilton to Laura Dern. Ariana Grande has often offset her signature short, baggy hoodies and high ponytail looks with a pair of the late designer’s Matrix thigh-high boots.

Read more here

How to draw a Mandala.

The Prayer. Gary did it. Oh, well, she is not bad too.