Being an Empath can lead to Adrenal Fatigue, Insomnia & Exhaustion

Alex Myles

* Editor’s note: This website is not designed to, and should not be construed to, provide medical advice, professional diagnosis, opinion or treatment to you or any other individual, and is not intended as a substitute for medical or professional care and treatment. Always consult a health professional.

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Empaths can experience a sudden onset of chronic fatigue due to a significant crash in energy levels.

This can be caused by having a variety of emotional responsibilities, and also because we profusely leak our energy when we do not remain present, consciously aware, grounded, and balanced.

Empaths often feel particularly drained when we have spent too much time in the company of other people, and these interactions can cause us to develop emotional exhaustion. Empaths need a great deal of alone time to retreat and recharge their internal batteries.

Our thoughts, emotions, and feelings can all play havoc on our internal system…

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