Self Help – Not only stress, but also so-called negative emotions speak up for our Inner voice. Ain’t this divine love and intelligence?
Hi Crew, this is my personal tribute to PTSD and Trauma as Survivor. After Paris attacks, in 2015, I have personally reached out for help and sailed for a night sea journey improving coping skills with Creativity and Mindfulness until today. The fact I am not a specialist, it doesn't mean I don't have any expertise. If this stuff reaches just ONE of you, amongst the folks, I will feel accomplished. Good Luck xx View all posts by Antonella Barberini