Power of Now

The book which introduced me to Present Moment awareness and taught me that we are not our thoughts. And how I came to better my listen skills, out of judgementIncluding my Inner Voice. This goal was attained only by practice of meditation (10 -20 minutes a day to start from).

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.