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PTSD Beautiful Trauma

A challenging perspective of Mental Health.

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Non classé

How Facebook friends make us getting Depressed lol

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1 Aug 20181 Aug 2018 Antonella Barberinifacebook friends, know your power, mentally strong, social networks, unhealthy beliefs

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Same fight, different combat

In loving Support of Parisian and Worldwide Firefighters, Caregivers, Policemen, Security Agents and Servicemen.

Click on Tom’s highfive to listen to Karl’s Poems.

UK Veteran Army Air Corps, today Poet in residence, for the Soldiers Arts Academy, accorded me the privilege to read his feelings about PTSD so well put in.

Coping with PTSD : in Darren’s words.

My personal interview with a British Veteran RAF Serviceman, today a friend, who finds in Photograph his relief coping with flashbacks and painful imagery.

Beautiful Transformation

Hi Crew, this is my personal tribute to PTSD and Trauma as Survivor. After Paris attacks, in 2015, I have personally reached out for help and sailed for a night sea journey improving coping skills with Creativity and Mindfulness until today. The fact I am not a specialist, it doesn't mean I don't have any expertise. If this stuff reaches just ONE of you, amongst the folks, I will feel accomplished. Good Luck xx

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Awakening our Senses and Desire to meet life FULL-ON.

Mindfulness and Yoga: Big YES!

What is Sophrology?

8 keys to Resilience.

What is Resilience? The capacity to recover quickly from difficulties; toughness.

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How to get through it?

Shell Shock: PTSD Story.

Before PTSD, it was Shell Shock. Cowardice was dishonor and stigma so pronounced that when soldiers went home, they not only were disfigured, but felt failure and shame cos they were not dead as heroes. Hence useless in family and society.

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owner’s donation

Will you be my patron? I am done with my first self-help guide, but get the ambition to share it with the Globe. It is in Italian and I won't be able to share it with you until I collect enough fuel to convert in english by a pro. If you believe in me, please, feel free to donate via Paypal to anto.barberini@gmail.com Grazie mille! xx

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