Actually, I am living this situation at work. Yes, I am the weak link. And yes, I was the first and only one to break the silence. So, what?
Do you know the story of someone who is sitting on the edge of the river waiting for his dead enemy’s body passing by?
Seriously, it took me 1 month and a half to take an appointment with a psychologist after my burn out. Sometimes it’s life or death.
“ah, post traumatic stress disorders, what a wimp, the weak link and then, you are not promoted anymore, you are not going on the next tour ….”
“So, how do you save your self?”
First step, you come forward and admit you have a problem;
second step, finding the right people to listen to your concern and be able to point out the right direction to get the help you need;
step three, finding the right therapy; either a pills prescription or whatever.