Not so regular yet, but improving. Coconut Oil is my fave and I use it for plenty of things. Hair, as first. You feel so pampered.

I fist learned how to oil pull about a year ago even though I’d heard the phrase much, much earlier than that. For some reason it sounded strange, technical, and maybe expensive like something you’d read about in Goop and only do at a high end zen spa. It’s actually not that technical and strange […]

via What The Heck Is Oil Pulling? — The OM Project