This video is not meant to discourage you, as beginner or intermediate, like me. But only to celebrate and stare at Beauty of Flexibility, Strenght and Balance. Enjoy xx https://www.youtube.com/watch?
Hey To let you know that I have started with swimming this week, and I am willing to continue with doing such a sport twice a week. My goals: strenghten my back, open my shoulders, and relaxing my min