PTSD what else?

Check out “The Soul Quest Ayahuasca Church of Mother Earth in Orlando”.

MY PAGE AS AMAZON AUTHOR IS HERE Oh, btw I have a pen name:

So, what about Second Chances?

Coming soon in November 2020 on Amazon – both Italian and American English – my story tale about PTS and my recovery journey in the aftermath of Paris 2015 terror attacks. More than self-help, expect a book of wonders. You, in the Unites States, in the 2017 only statistiques affirm you had 376 rampage shootings ?????????? Is that hell on Earth? how are all broken doing by now?

You will find breathing technique exercises and meditations practiced in parisian hospitals and British military army, and wisdom from Native American Culture as resiliency model.

My unconditional love goes to inspiring Combat Veterans who lead the way and shared their poems and photo albums (Karl and Darren) and First Responders (Firefighters, Cops and Health Care). There was an emergency right before Covid-19 with people struggling in silence and now the epidemic encreased the isolation: the helpers need our help!

We don’t have any choice but stand up and there is no time to waste. Too many lives are taken. If you are reading these lines, we utterly share the same purpose.

keep it up and make the best of this sh*t…

Antonella x but you can call me Diana 😉 xx

Be bold and reach out

Contact : for collaborations as writer and author. My IG Page here:

helpline resources

Safe Call Now – 1-206-459-3020

A 24/7 help line staffed by first responders for first responders and their family members. They can assist with treatment options for responders who are suffering from mental health, substance abuse and other personal issues.

Fire/EMS Helpline – 1-888-731-3473

Also known as Share The Load. A program run by the National Volunteer Fire Council. They have a help line, text based help service, and have also collected a list of many good resources for people looking for help and support.

National Suicide Prevention Lifeline – 1-800-273-8255

The national (USA) suicide hotline. Not first responder specific, but they can and will talk to anyone who needs help. We’ve been told by one of their founders they have a large number of first responders and veterans who volunteer.

Crisis Text Line

A service that allows people in crisis to speak with a trained crisis counselor by texting “Start” or “Help” to 741-741.

Copline (Law Enforcement Only) – 1-800-267-5463

A confidential helpline for members of US law enforcement. Their website also has additional information on help and resources.

Frontline Helpline – 1-866-676-7500

Run by Frontline Responder Services. Offer 24/7 coverage with first responder call-takers.

Kristin Brooks Hopeline – 1-800-442-4673

Another national (USA) hotline for people suffering from mental health issues.

Veterans Crisis Line (Veterans only)- 1-800-273-8255 & press 1, or text 838255

A crisis line specifically for veterans of the US armed forces.

Posttraumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

Well, it’s much more than that and it doesn’t define you a little inch of your body, mind and spirit.

Check out my book shelves in the main menu.

Are you a passenger on a ghost ship or are you a pilot?

Falklands ghost ships. With Courtesy of Darren H.

Congratulations. You found a boat. In the middle of the ocean, of all places.


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